Want to talk to someone now? Emergency and support lines

Mental Health Emergency Response Line (MHERL)

Lifeline: 13 11 14
Mensline: 1300 789 978
beyondblue: 1300 224 636
Kids Helpline: 1800 551 800
Rurallink: 1800 522 002

They're feeling great

When their Mental Health is good, they feel well and can enjoy day to day life. Good mental health also helps deal with tough times and low points. There are lots of things they can do every day to help maintain their mental health.

Check out ways you can look after your mental health or support tools for ways to help them maintain their mental health and wellbeing.

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