Want to talk to someone now? Emergency and support lines

Mental Health Emergency Response Line (MHERL)

Lifeline: 13 11 14
Mensline: 1300 789 978
beyondblue: 1300 224 636
Kids Helpline: 1800 551 800
Rurallink: 1800 522 002

How your GP can help 

Your doctor (GP) is often a good place to start for most mental health issues, as they can make a mental health assessment, create a mental health treatment plan, refer you to a suitable mental health professional and/or discuss treatment options, including medication. 1

Attending a GP practice on a regular basis is important for your physical and mental health. The more comfortable you are with your GP, the easier it will be to talk with them about your health issues and needs. It will also allow your GP to build detailed medical history for you. 2

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