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Helplines

Mental Health Emergency Response Line (MHERL)

Lifeline: 13 11 14
Mensline: 1300 789 978
beyondblue: 1300 224 636
Kids Helpline: 1800 551 800
Rurallink: 1800 522 002

Support Tools

There are many support tools available to help you get started on your journey to improve or maintain your mental health and wellbeing. Below are a range of apps and tools: