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Mental Health Emergency Response Line (MHERL)

Lifeline: 13 11 14
Mensline: 1300 789 978
beyondblue: 1300 224 636
Kids Helpline: 1800 551 800
Rurallink: 1800 522 002

I'm feeling great

When our mental health is good, we feel well and can enjoy day to day life. Good mental health also helps us deal with tough times and low points. There are lots of things you can do every day to help maintain your mental health. 

Check out ways you can look after your mental health or support tools that can help you maintain your mental health and wellbeing.

Check out ways you can look after your mental health or support tools that can help you maintain your mental health and wellbeing.